View Workout (Rachael Wojciechowski)
Run
June 27, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, Low Humidity
Comments:
Pretty much set at a 10 minute mile (exactly) unless I totally try for better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:00 | 10:00 / Mile | Easy |