View Workout (Sara Lemke)
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September 10, 2013 (Afternoon)
Exercise Type: Bike
Comments:
Was on the bike after physical therapy and after doing some homework. It was crowded but i found a bike that was not being used. Knee felt pretty good on bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.19 Miles | 40:05 | 7:43 / Mile | Steady State | Mizuno wave rider 15 (2) |