View Workout (Jarred Cornfield)
Sunday Run
September 15, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Just ran easy around the lake. Everything felt good except the leg was a tad bit tight but thats about it. Overall it was good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.62 Miles | 37:39 | 6:41 / Mile | Easy | Nike Pegasus (XC 2013) |