View Workout (Maura Helba)
(Untitled)
June 27, 2009 (Morning)
Exercise Type: Run
Comments:
1 mile warm up on the track, 3.17 up cedar. Used "map my run" for the first time...I think cindy mentioned it to me. which explains why I'm getting technical with the .17th of a mile all of sudden... :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.17 Miles |