View Workout (Katie Riedel)
3 Miles EASY
September 14, 2013 (Morning)
Exercise Type: Run
Weather: 60s, sunny
Comments:
Return to running after a few weeks of just doing cross training and 4 days of being sick. Breathing was a little difficult b/c of the cough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:36 | 9:32 / Mile |