View Workout (Andrew McGregor)
(Untitled)
September 15, 2013 (Night)
Exercise Type: Run
Comments:
decent run. got a bit bored, but did pretty good. varied pace btwn 7.5 and 7.8.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 19:31 | 7:48 / Mile |