June 27, 2009 (Afternoon)
Exercise Type: Run
Weather: Rain
Comments:
Started running at 3:30, got about a mile in before the rain started. Had to cut the run short because of thunderstorms but still got over 40 miles for the week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.25 Miles | 35:50 | 6:49 / Mile | Long | Adidas adizero tempo |