View Workout (Stuart McLean)
Running in town, felt better than usual
September 17, 2013 (Afternoon)
Exercise Type: Run
Weather: 1600: Just about perfect!
Comments:
Started in the hood and got in a few hills, ran through Htown, then around HHS, then home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:03 | 7:47 / Mile | Easy | Merrell Bare Run Access 2 (W) |