View Workout (Dylan Perry)
Swam
September 17, 2013 (Afternoon)
Exercise Type: Swim
Comments:
Only had 30 minutes before I picked my sister up, so pushed pretty well.
500m swim
500 pull
600 swim
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 30:00 | 30:00 / Mile |