View Workout (Michael McMahon)
(Untitled)
June 27, 2009 (Morning)
Exercise Type: Run
Weather: 80 7pm
Comments:
knees hurt a bit but went at a very slow pace
Ultimate at night... GOT F-ED UP, VERY SORE!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | Nike Pegasus (Red,White) |