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truths

September 17, 2013 (Morning)

Exercise Type: Run

Comments:
ran with mercer. my calves were tight, but loosened up. i had an unexpected amount of free time today, with my 3 hour class only lasting 1, and my tuesdays are fairly relaxed anyway. i didn't do anything productive today though. woops.

Distance Duration Pace Interval Type Shoes
6.0 Miles