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Easy Run w/ MUN XC Team

September 16, 2013 (Afternoon)

Exercise Type: Run

Comments:
Running with a group is always fun especially when you get silly beforehand. There was a brief moment when I considered skipping this run and staying home to wrap myself in a warm blanket and eat endless gummy worms. But I'm glad I ran because it felt so great.

On that part of the trail near the boardwalk on Rennie's Mill Trail where there's a "rathole" formed by an oak tree and the fence, I stopped suddenly to purposefully cause a bottleneck. What a prankster.

JF and I had a good duel there returning to campus with a kick.

I ran to campus and ran home from there too.

Distance Duration Pace Interval Type Shoes
10.1 Miles 1:12:49 4:28 / Kilometer Easy