View Workout (Andrew Goelz)
Shakeout Morning
September 18, 2013 (Morning)
Exercise Type: Run
Weather: Cold / Sunny
Comments:
Ran with Mike to the quittie. Foot was bothering me, but very tired and tight, until the first mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |