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Easy Run

September 18, 2013 (Afternoon)

Exercise Type: Run

Weather: sunny and windy

Comments:
Ran to PE to meet up with JK at 4 pm. We did the big loop of the ponds and I dropped her home near the top of Lakeview Hill.

Then I ran home myself

Distance Duration Pace Interval Type Shoes
15.0 Kilometers 1:08:48 4:35 / Kilometer Easy