
September 18, 2013 (Afternoon)
Exercise Type: Run
Comments:
Good run with Phil after work. Stretch, roll, strides.
Went to Shaker Square, the meadow, and marijuanaville; lots of places!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.7 Miles | Cruise | GN - 14 White/Blue |