View Workout (Mitchell Baller)
(Untitled)
September 17, 2013 (Morning)
Exercise Type: Run
Comments:
Not been feelin it lately
easy run
5 x build up striders
abbs
swim later
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:12 | 7:18 / Mile |