View Workout (Jarred Cornfield)
Easy run with Will
September 18, 2013 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Didn't feel all that great today, my hip alignment is really off, so I just took it easy today and ran with Will.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:12 | 7:02 / Mile | Easy | Nike Pegasus (XC 2013) |