View Workout (Sam Pence)
Run wit Daddy Cakes
June 27, 2009 (Morning)
Exercise Type: Run
Weather: Warm, Sunny
Comments:
10 miles up northern monon route, to Monon Center with dad following on bike. Time was roughly 1 hour 20 minutes. No breakfast before. Average pace was 8:15.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |