June 27, 2009 (Afternoon)
Exercise Type: Run
Comments:
For oft, when on my couch I lie
In vacant or in pensive mood,
They flash upon that inward eye
Which is the bliss of solitude;
And then my heart with pleasure fills,
And dances with the daffodils.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
10.01 Miles | 1:22:46 | 8:16 / Mile | 150 | Long | Asics Gel Cumulus |