View Workout (Christopher Turner)
(Untitled)
September 18, 2013 (Morning)
Exercise Type: Run
Comments:
again raining very hard. I was suppose to do 5 today but decided to call it early because of the weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:00 | 9:00 / Mile | Easy |