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with the group again....

June 27, 2009 (Morning)

Exercise Type: Run

Weather: very hot!!

Comments:
the saturday runs start at 9..... tooo hot. I already felt dehydrated and gross so that just made it worse!

Distance Duration Pace Interval Type Shoes
7.3 Miles 1:10:00 9:35 / Mile   Brooks Adrenaline GTS