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September 17, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.0 Miles 27:21
2.5 Miles Warmup  
0.9 Miles 5:11 5:45 / Mile    
2.7 Miles 16:52 6:14 / Mile    
0.9 Miles 5:18 5:53 / Mile    
2.0 Miles Cooldown  

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