View Workout (Spencer Corwin)
Return to Log
eric anderson invite
September 21, 2013 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.97 Miles
|
57:38
|
| 8.0 Kilometers |
27:38 |
5:33 / Mile |
|
Men's Asics Gel Kayano 19
|
| 2.0 Miles |
30:00 |
14:59 / Mile |
|
Men's Asics Gel Kayano 19
|