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home from church

June 16, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.31 Kilometers 50:26
7.22 Kilometers 37:26 5:11 / Kilometer   Brooks Adrenaline GTS11
1.09 Kilometers 13:00 11:55 / Kilometer Cooldown Brooks Adrenaline GTS11