View Workout (Cynthia Adams)
Pre Meet
September 20, 2013 (Afternoon)
Exercise Type: Run
Weather: Sunny, Warm
Comments:
Ran loops in town. Felt decent
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 50:00 | 8:00 / Mile | Easy | Asics Gel Trainer 2 |