View Workout (Cynthia Adams)
Distance Run
September 22, 2013 (Morning)
Exercise Type: Run
Weather: Bright, Beautiful Clear Morning
Comments:
My calf was feeling tired and weak and it took my foot a long time to loosen up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 50:00 | 8:00 / Mile | Cruise | Asics Gel Trainer 2 |