View Workout (Emily Banks)
Recovery Day
September 20, 2013 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Felt great today. Ready for the hard workout tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Easy | Neon Purple/Yellow |