View Workout (Emily Banks)
Recovery Day
September 22, 2013 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Felt okay today. A little tired from the workout yesterday. Foot was hurting. Get casted for the orthotics tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 40:00 | 6:09 / Mile | Cruise | Neon Purple/Yellow |