View Workout (Sara Lemke)
2nd day running
September 16, 2013 (Morning)
Exercise Type: Run
Comments:
Same as yesterday. My elbow started to bother me right when I started running but still continued to run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:30 | 8:30 / Mile | Easy | Mizuno wave rider 15 (2) |