View Workout (Sara Lemke)
Running Again
September 20, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ran with Jeff after we biked. Did a loop around the sports center from gold lot to baseball field. Arm was bothering me but continued to run anyways
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16:28 | Easy | Mizuno wave rider 15 (2) |