June 28, 2009 (Morning)
Exercise Type: Run
Weather: Rained, but was lovely
Comments:
Went out for a 5 mile run and ran 8 instead! Felt much better than last week's run, camelback was really helpful.
http://www.gmap-pedometer.com/?r=2958588
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.06 Miles | 1:15:00 | 9:18 / Mile | mizuno |