September 23, 2013 (Morning)
Exercise Type: Run
Weather: Cold and Sunny AF
Comments:
Ran with Mike, felt pretty good! Not sore or tight, crazy. We tried to get up at 6 56, but that was a struggle and finally got up at 7 30. I have never felt that tired ever.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |