View Workout (Katie Riedel)
4 Miles Easy
September 23, 2013 (Morning)
Exercise Type: Run
Weather: Sunny, windy, 60s
Comments:
Gym - Fifth - Grandview - Third - Westwood - Goodale - end of park. (marked 4 miles). Cool-down walk back to the gym.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:56 | 9:13 / Mile |