View Workout (Sam Gottuso)
Zoo UA Run
September 23, 2013 (Morning)
Exercise Type: Run
Comments:
Felt pretty good- right knee a little sore after... a little hilly and fast for me but good to get out there again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 50:00 | 6:45 / Mile |