View Workout (Chris Kelly)
Liverpool Loss
September 21, 2013 (Afternoon)
Exercise Type: Run
Comments:
Liverpool's first loss of the season was today. Very dissapointed. Solid Premier league games today though. Pretty blah day overall though. Just lay around. Dece run. It's getting cooler here. Making the run's easier.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:38 | 7:26 / Mile | Easy | GTS 13 Blue |