
September 24, 2013 (Night)
Exercise Type: Run
Weather: hot, but cooler than usual, low 80s, humid.
Comments:
ran around my campus today. i was gonna do a workout on the track but there was track and football practice going on ... womp. but yeah, so i just ran around the campus. not that great of a run. my legs felt good but i felt really lightheaded and my breathing wasn't too great. i need to hydrate more.
no splits.
extra: lunges.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.25 Miles | 21:32 | 9:34 / Mile | Easy | ASICS Purple/Pink/Gold GT-2000 |