View Workout (Michael McMahon)
(Untitled)
August 24, 2004 (Morning)
Exercise Type: Run
Weather: humid
Comments:
2 sets of 4 snake hill up
1 mile warm up
1 mile cool down, didn't feel good felt really weak
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Don't Remembers |