View Workout (Kelsey Patrick)
Return to Log
(Untitled)
September 24, 2013 (Morning)
Exercise Type: Weights
Comments:
3x10 shoulder dumbbell press
3x10 triangle triceps pull downs
3x10 lateral raises
2x15 shrugs
3x12 row
abs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
20:00 |
|
|
Asics
|