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C&O Towpath

June 28, 2009 (Morning)

Exercise Type: Run

Comments:
9:22, 10:10, 10:08, 10:27, 11:43, 10:42, 10:57, 11:56, 11:55, 12:21

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:49:41 10:58 / Mile   Nike

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