View Workout (Michael McMahon)
(Untitled)
September 29, 2004 (Morning)
Exercise Type: Run
Comments:
5k race vs meadowbrook 1st
1 mile warm up
felt really good opened stride to keep speed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | Don't Remembers |