View Workout (Michael McMahon)
(Untitled)
October 2, 2004 (Morning)
Exercise Type: Run
Comments:
W&M Race 2.8 miles horrible conditions very muddy 16:31 1 mile warm up; felt good, shoes are going to help
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | Don't Remembers |