View Workout (Dylan Perry)
Sunrise
September 25, 2013 (Morning)
Exercise Type: Run
Comments:
First run since the Ironman. Ran up to the water tower, busted out 100 push-ups, watched the sunrise, then headed back. And I'll be darned if that wasn't one of the best sunrises I've seen.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles |