View Workout (Cynthia Adams)
Distance Run
September 23, 2013 (Morning)
Exercise Type: Run
Weather: Sunny, Beautiful
Comments:
Ran Louser with Kelsey and Megan. Felt decent. My calf started bothering me at about 35 minutes. This leads me to think that there is definitely some weakness.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 50:07 | 8:01 / Mile | Cruise | Asics Gel Trainer 2 |