View Workout (Brandon Carreno)
Holding out
September 25, 2013 (Afternoon)
Exercise Type: Bike
Weather: Indoors
Comments:
Took a day off yesterday since I was feeling kinda sick, and biked today for the same reason. Nothing special, but I got a bunch of reading done at least.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | Steady State | Brooks Ghost 5 "Orange Steel" |