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September 17, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.26 Miles 53:20
2.0 Miles 16:22 8:10 / Mile Warmup  
3.25 Miles 25:38 7:53 / Mile Interval  
1.01 Miles 11:20 11:13 / Mile Cooldown  

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