View Workout (Jonathan Riley)
6 x 150 and 4o min
September 25, 2013 (Morning)
Exercise Type: Run
Weather: swell
Comments:
felt awful, really bad, dead tired, stomach ache, ,it was truly terrible.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 40:00 | 7:32 / Mile |