View Workout (Andrew Goelz)
Odd Workout
September 25, 2013 (Afternoon)
Exercise Type: Run
Weather: SUnny
Comments:
10 min WU
6 x 150m
40 min run
Felt awful during the whole run. Mike and I took a pee break and fell back far from the group.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |