
June 26, 2009 (Morning)
Exercise Type: Run
Weather: humid and pretty hot, lots of bugs
Comments:
with a huge group on a small trail, finished up the last 20 or so min with nick, good run felt fresh for the most part
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.8 Miles | 44:16 | 7:37 / Mile | Training | 8 gts adrenalines new |