View Workout (John Davis)

Calendar - Statistics - Workouts

Return to Log Return to Log

Dance with Dirt Hell!!!

September 21, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
16.2 Miles 0:00
0.5 Miles Warmup Nimbus_08_20_13
4.9 Miles   Nimbus_08_20_13
4.9 Miles   Nimbus_08_20_13
2.7 Miles   Nimbus_07_13_13
3.2 Miles   Nimbus_07_13_13