View Workout (Roni Teich)
lighthouse run
June 27, 2009 (Morning)
Exercise Type: Run
Weather: nice
Comments:
with a smaller group this time, trailblazing for a lot of it, good run overall but a little tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 50:00 | 7:56 / Mile | Training | 8 gts adrenalines new |